DAN BIGGAR: The new things to watch out for in this year's Six Nations, which countries will benefit most from the law changes... and why I'm no fan of a lot of them!

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DAN BIGGAR: The new things to watch out for in this year's Six Nations, which countries will benefit most from the law changes... and why I'm no fan of a lot of them!

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Rugby is not an easy sport to follow at the best of times and in the last year or so, we have seen several new laws introduced – all with the aim of speeding up the game. It takes a little bit of time for players to adjust to the changes, so I can totally understand why some fans find it hard to keep up with the latest regulations.
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